welcome to beyond the wave!
I'm Jo, the heart and soul behind Beyond The Wave. My journey into breathwork began as a personal exploration of healing and self-discovery, and it has transformed into a passionate calling to help others navigate the waves of life with confidence and ease. With a background in [your relevant qualifications or experiences], I bring a holistic approach to breathwork that integrates both ancient practices and modern techniques.
I believe that our breath is a powerful tool that allows us to reconnect with ourselves and embrace our true potential. My mission is to create a warm, welcoming space where individuals can come together to explore, learn, and grow. Whether in one-on-one sessions, couples workshops, or community events, my goal is to guide you through your unique journey, empowering you to find calm in the chaos and clarity in your thoughts.
a glimpse into my life
As a proud mum of four and a loving owner of two rescue dogs, my life is often filled with joyful chaos. I reside by the beach, where the sound of the waves serves as a constant reminder of nature’s beauty and the importance of balance. Originally born in Sydney, I’ve spent the last 29 years in Melbourne, but I will forever have a bleeding heart for my beloved Swans.
A significant part of my journey includes my commitment to recovery; I began my sober journey in April 2022. This transformation has profoundly shaped my perspective on life and has fueled my passion for helping others. Embracing sobriety has led me to discover the depths of self-awareness and resilience, allowing me to approach breathwork not just as a practice, but as a means of healing. My experiences in recovery inspire my work and enable me to hold space for those who may be navigating their own challenges.
When I’m not holding space for my clients, you can find me immersed in my practices of Vedic meditation and Yin yoga, nurturing my own well-being so I can better support others on their journeys. I am thrilled to share this journey with you and to be part of your path toward self-exploration and healing.
have questions? get in touch or book a free call.
Drop us a line, share your goals, and let’s create something awesome together!