Oct
2
Yoga Nidra with Beyond the Wave
Yoga Nidra, often described as yogic sleep, is a deeply restorative guided practice that invites you into the space between wakefulness and sleep.
Oct
4
Breathe & Dip
Throughout a Breathe & Dip session, you will experience intentional breathwork combined with a supported cold-water experience.
Oct
11
Sept
23