A new moon. A new season. A moment to stop, drop & exhale.

Breath & Sound Immersion: A Full Moon Spring Reset

The moon is full, spring is in the air & your nervous system may be ready for a little seasonal spring-cleaning.

Join us for an afternoon of breath, sound & soulful recalibration. Allowing yourself a chance to pause, release what feels heavy & make space for whatever wants to bloom next.

We’ll begin with guided breathwork to help you move stuck energy, shake off the cobwebs & clear out some of those 47 tabs your mind has been keeping open. Breathe in the new season; breathe out the winter fog.

Then, as the moon does her full-moon thing, we’ll move into a deeply restorative sound healing session. Lie back, soften your edges & let the vibrations wash over you — no fixing, forcing or figuring anything out.

Think of it as:

• A full-moon exhale

• Spring-cleaning for your energy

• A reset button for your human operating system

• Less “get your life together,” more “come back to yourself”

Come as you are — wired, tired, curious, chaotic or somewhere in between. Leave feeling lighter, clearer, more grounded & ready to bloom into the next season.

Bring your breath, your body & anything you’re ready to release. We’ve got the rest covered.